Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
Join us at the Farmville Library for a free beginner Yoga Class! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. This class is taught by local instructor, Eleanor Kent, who is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of experience. This program is sponsored by the ... Read More
