Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
Join us at the Cumberland Library starting in January 2025 for a Whole Health Fitness Exercise class! The class will be every first Monday of the month from 6 p.m. - 7 p.m. in the Cumberland Library meeting room. Description: Whole Health Fitness will incorporate dynamic stretching, calisthenics, light resistance, and cardio to give participants a complete, total body workout. Participants will also get the chance to ask ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
*This class is for ages 18 & up* The Farmville library is excited to be partnering with Southside YMCA to bring a free Yoga Class to our patrons! Class exercises can be performed seated in a chair and/or standing. Please wear comfortable clothes suitable for exercise and bring an old neck tie or yoga strap. Eleanor is an E-RYT 200 Yoga Alliance Certified Yoga Instructor with over 26 years of ... Read More
